Let's start by stating what we will say in the ending. A 4-day work week is effective, yes. for both employers and workers.

It has been described as the stuff of dreams for those who work five days a week or more. However, a three-day weekend is now attainable. The future of employment is in it.

Around the world, four-day work weeks have been tried out in places like Belgium, Iceland, New Zealand, and the UK.

A four-day work week improves mental health by lowering stress levels and improving teamwork among employees as well as company commitment and employee happiness. Additionally, these businesses made a contribution to lowering their carbon footprints.

Even better, switching to a 4-day work week doesn't affect either employee or corporate output.

How does this dream process operate then? What advantages does your company experience from using a four-day work week? Continue reading to learn how.

Why Work Four Days a Week?

Let's begin with the fundamentals. A four-day work week is what? You only have a four-day work week and a three-day weekend. Additionally, your pay remains the same. Right, it's difficult to believe. But it truly does occur.

A compacted work week is not present. You are not required to complete all of the work that you can in your five-day work week in four days. The workday is lengthened rather than compressed. The employee is given the option to choose any weekday as their additional weekend day (mostly Friday).

As talent is in high demand and digital companies compete for business, adopting a 4-day workweek is crucial to staying ahead of the game. A 4-day, 32-hour workweek allows for a better work-life balance, a more joyful and equal workplace, and increased productivity. It also presents an opportunity to recruit more talented workers.

Higher Productivity:

Stanford University's investigation into the connection between productivity and working hours found a clear link between the two. Employees who overwork may be less productive than those who work an average week.

A four-day work week enables employees to maintain the same productivity level and exhibit benefits in job satisfaction, teamwork, work/life balance, and corporate loyalty, according to a week-long trial in New Zealand. Additionally, the percentage of stressed out employees fell from 45 to 38 percent.

Experiments of the four-day weekday have been successful. For example, Iceland's experiment with reduced workweeks was "overwhelmingly successful." In 2021, the nation chose to implement a permanent plan for its public sector workers.

Moreover, as the data shows, working less hours increases productivity. For instance, the average workweek in the most productive nations, such as Norway, Denmark, Germany, and the Netherlands, is around 27 hours, which is roughly equivalent to the suggested UK 4-day workweek.

Better Engagement of Employees:

A four-day work week can help you have more committed, ecstatic workers. Employees will have less stress and better mental health since they will have plenty of downtime. Once they have recovered and are ready to be creative, they can go back to work.

Sweden performed a study on a shortened work week from 2015 to 2017. Only six hours per day, five days per week, or 30 hours total, were worked by nurses. Better physical and mental wellness were the results of working less hours. They also planned 85% more activities for the patients under their care.

You don't want to lose your bright and devoted staff because employee turnover may be devastating for firms. They may become more content and devoted to their jobs if you work a four-day week. In addition, it will doubtlessly advantage your business in competition.

Reduction Of carbon Load:

A four-day work week has a significant positive impact on our ecology and environment. And it is today, with the emergence of the climatic issues, a crucial benefit.

For instance, a survey released in May 2021 discovered that adopting a four-day workweek by 2025 can significantly reduce the UK's annual carbon footprint.

Reducing the typical work week from five to four days was demonstrated in an experiment in the US state of Utah. By closing the enormous office building on Fridays during the first ten months of the project, significant energy expenses were saved, and carbon dioxide emissions were decreased.

Equal Treatment at Work:

Women continue to face disadvantages in the workplace owing to a variety of causes. However, a four-day work week and shorter workweeks also help to decrease the gender wage gap.

According to the research, 89 percent of the two million Britons who are now unemployed due to childcare obligations are women. Because they would be able to spend more time with their families and manage their family duties better and more evenly, workers who work a four-day workweek can promote an equitable workplace.

According to a different survey, two-thirds of workers felt that overall satisfaction was most strongly influenced by work-life balance.

Organisations with a 4-Day work week:

A 4-day work week was introduced by a number of organisations, and they are currently doing so because it has been successful for their businesses. Their management and staff frequently remark on how everyone becomes more productive and content. Meet a few of them now.


This marketing firm uses a 4-day workweek without reducing salaries.

They claim that cutting back on workdays has a hugely favourable effect on their organisation. The managing director, Mitchel White, claims that when he considers the four-day workweek, "I can't think of any cons."

To learn how Reward used this strategy in their agency, see Mitchel White's essay.


San-Francisco-based After a successful 2021 trial, Bolt made the decision to use the shorter week model permanently. The company tried a four-day work week for the first time in the history of tech unicorns as a result.

The study, according to CEO Ryan Breslow, demonstrated that this methodology boosts employee engagement and productivity.


Following a successful trial in the UK, the award-winning creative content agency Tribera adopts a 4-day workweek.

No differences in pay or benefits exist between Monday and Thursday for the personnel. With this arrangement, they are still able to complete and deliver the amazing work that the firm produces while maintaining their ideal work-life balance.


Reboot is a UK-based SEO company that favours a four-day workweek.

They maintain the team's wages and rights while providing a three-day weekend on Fridays without shortening the team's workweek.


Buffer is an easy-to-use, streamlined social media management platform used by brands, businesses, agencies, and individuals to drive meaningful engagement and results on social media.

Buffer began testing the four-day workweek in April 2020 and announced in February 2021 that they would continue four-day workweeks for the foreseeable future because the shorter workweeks provided employees with a better work-life balance.


Awin is a global affiliate marketing network that enables advertisers and publishers of all sizes to expand their online businesses.

Following a successful six-month four-day workweek pilot, Awin switched to a four-day workweek. Salaries and service level agreements with clients and partners will not be reduced.

As a result, you should think about implementing a four-day work week for your benefit. The outcomes will astound you. So, why not give it a shot?